Posts by Ryan Pergola

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Personal Training Dunedin

by Ryan Pergola ON February 1, 2012

Using Temptation to Propel You to Fitness Success

by Ryan Pergola ON January 27, 2012

How to Snack Smart

by Ryan Pergola ON December 30, 2011

Success Story from William M. – Clearwater Florida

by Ryan Pergola ON December 29, 2011

10 Tips to Beat Holiday Weight Gain!

by Ryan Pergola ON December 17, 2011

Say “Goodbye” To The Flu Season Forever

by Ryan Pergola ON December 9, 2011