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Blackberry Chicken

by Ryan Pergola ON January 1, 2016

Eat These 7 Snacks to Slim Down

by Ryan Pergola ON January 1, 2016

Festive Hummus (Sun-Dried Tomato and Basil)

by Ryan Pergola ON December 31, 2015

Cauliflower, Kale and Chicken Sausage Casserole

by Ryan Pergola ON December 31, 2015

South-Of-The-Border Chicken & Rice Soup

by Ryan Pergola ON December 31, 2015

4 Worst Breakfast Items

by Ryan Pergola ON December 31, 2015