Personal Training Clearwater Florida:

                        Family Fitness Success Story – Stacy Clearwater

Stacy Clearwater Florida

At 48, I have exercised my entire life on a regular basis. I joined a gym about 7 years ago after I gained 15 pounds. I ultimately lost most of the weight but continued to have “problem areas” that never disappeared. I would watch the trainers and think to myself“what a waste of money” because I did not observe anything I didn’t already know. Then I met Sarah, and my life changed. I decided to give formal training a shot based solely on Sarah’s credentials as an All American at Florida as well as being a highly educated woman with strong business acumen, not to mention the enthusiasm she shows with her clients. In addition to weight training, she taught me agility and proper nutrition which resulted in achieving all my physical goals for the first time in my adult life as well as mental clarity. Furthermore, approximately 2 years ago I lost sight in my right eye due to the removal of a brain tumor. As a result, I was experiencing a problem with balance. Sarah worked with me to the point where I am more agile and balanced now than I was in my 30’s. I am constantly amazed at her enthusiasm, energy, creativity and devotion to fitness. She also makes it fun; I laugh as much as I sweat! She is a wonderful trainer with a beautiful spirit. I recommend her to either sex and any age!
Choosing the right trainer can make all the difference in the world. It can mean the difference between success or failure. With Sarah you definitely get success!

Stacy from Clearwater, CPA & Chief Financial Officer

To Schedule your free Fitness and Weight Loss Diagnostic Consultation Click Here ($87 Value)

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Hi, I’m Patty. At 68 years old, I was obese on the body fat chart and depressed to learn that I had become diabetic. My doctor said we would have to start a new approach to my medical treatment to include averting possible complications from diabetes. Being terrified, by needles, I asked for a chance to lower my glucose before we started any diabetic treatment. I told her I joined a gym and a program that guaranteed weight loss through exercise and a low glycemic diet. She agreed.

I joined the Family Fitness Center, Trinity, when it first opened. Gyms were not new to me. This gym had everything I wanted in machines and classes to provide the kind of exercise program I wanted. Exercise and lose weight – right? Wrong. I worked out, with a little help from a personal trainer, but did not lose any weight. My diet had to be the problem. I could live on sweets

When I was walking out of the gym one day, I saw an invitation to join the Transitions Lifestyle System with guaranteed weight loss. How could I lose? I joined and was pleased to find a weekly support group that included learning the dynamics of lifestyle changes. The sessions also included low glycemic recipes and personalized exercise training. There was very little guesswork. Ryan told us how to combine diet and exercise for guaranteed weight loss. I diligently followed the program and reached my weight loss goal in 6 months. I returned to my doctor, and I was no longer diabetic!

The biggest reward was my health. But there were other rewards including the loss of 32 lbs in body weight, 10 lbs in body fat and 4 dress sizes. The loss of 10 lbs in body fat moved me from the obese side of the Body Fat chart to the acceptable side of the chart. The loss in dress size has brought on the fun of new clothes. It’s been 2 years and I continue to follow the Transition Lifestyle maintaining my weight loss. And, by the way my husband, who did not join Transitions, loosely following the guidelines, lost 16 lbs.

Thank you Family Fitness Centers and Ryan. I am living the new lifestyle.

You can be successful in your fitness and weight loss goals just like Patty.

To schedule your free fitness and weight-loss consultation click here.

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