Family Fitness Centers Hudson Florida
Hudson Family Fitness Centers boasts an 20,000sq ft of exercise equipment. Cardiovascular choices include 30 treadmills, elipticals and bikes. We recently added four new modified upright bikes by Matrix. All pieces have a heat rate monitor and most pieces feature their own TV. The large free weight area has a number of Olympic benches and our dumbbells go from 3 to 100lbs. Hudson also offers 3 full circuits of equipment. These circuits can be used as a 30minute full body workout, which makes it easy to get in and out in a hurry while still being effective. With a lot to choose from there is never a wait for equipment. Group Fitness Classes include spinning, yoga, pilaties, cardio pump, boot camp, zumba, and more!
Hudson Family Fitness Centers also offers senior wellness programs unlike any other. We accept most insurance providers through Healthway’s SilverSneakers Program and American Specialty Health’s Silver + Fit Programs. These programs allow for seniors all the membership benefits of a Family Fitness membership at no charge to them! Within our senior wellness programs we offer a hands on fitness evaluation and customized workout program to get you started. Plus a variety of classes and group lead instruction. Joe and Laurie head up our senior wellness programs in the Hudson and Trinity locations. Many insurance providers now understand the proven and lifelong benefits of proper exercise and nutrition. Our centers are the best at providing proven results driven education and classes to help everyone reach their fitness related goals. No matter what level of exercise, or limitations one may have, we have a program for you that will help you continue to make improvements. Some of the major health benefits we have seen time and time again throughout the years are lowered cholesterol levels, lower blood pressure, more controlled blood sugar, increased energy levels and major improvements in both flexibility, strength and range of movement.
Family Fitness Centers Hudson
Phone Number: (727) 697-2555
8846 SR 52
Hudson, Florida 34667