12 Week Get-Fit-Fast Clinically Proven Weight Management Program.
- 12 Weeks of Group Training
- 12 Week of Personal Coaching
- 12 Weeks of Nutritional Education
- Daily Journal to Track your progress
- User Guide packed with Information.
- Clinically Proven Supplementation
- Website Support
Your Weight Loss Program:
Your 12 part weight loss education series includes topic such as: Jump Starting your success, Healthy Kitchen Basics, How to Read Labels, Plateaus and what to do about it, How Stress affects your weight loss efforts and how to Supplement for Success. Education can be done one on one or in a group setting or a self study program.
Group Training and Personal Coaching.
Your own personal trainer will create fun and exciting workouts for you and customize an exercise routine. You will be provided with an exercise card to track your workouts and be monitored and coached in person and online.
Daily Journal and User Guide.
Studies show that when you journal and share it with a coach or group you will be 50% more successful in your lifestyle change than if you did it alone. Your journal is loaded with sample meal plans, acceptable foods list, stress reduction techniques and positive affirmations to keep you on track. Your personal user guide has a complete 90 day lesson plan with all the resources you need to reach your goals and make a true lifestyle change. The journal also includes recipes, tips to keep your on track, stress reduction techniques and answers frequently asked questions.
Website Support
The interactive website provides a wealth of information. For example you can create custom exercise routines, an interactive menu planner and shopping lists, ask the expert sections, weekly newsletters, and makes it easy to track your weight loss progress. Check out our website weight loss solution here.
Clinically Proven Supplementation.
We use only clinically proven science based supplementation that is designed to support your weight loss efforts. The key to targeting fat loss and losing weight effectively is controlling your blood sugar levels. Maintaining steady blood glucose levels will ensure you can burn energy 24 hours a day thereby boosting your resting metabolic rate (or the rate at which your body burns calories). When used properly effective supplementation can enhance your weight loss efforts.
- Specific to you information from a qualified health & fitness expert on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU)
- Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals
- The opportunity to sign on as a client and get fit and healthy once and for all If there’s availability
- And so much more!
To Sign up for your consultation fill out the form and tell us a little bit about yourself and your fitness goals and we will be in touch within 48 hours to schedule your consultation:
We have programs that start as low as $9.95 a month!
All of our Personal Training and Weight loss Programs come with a 100% Money Back Guarantee
- Specific to you information from a qualified health & fitness expert on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU)
- Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals
- The opportunity to sign on as a client and get fit and healthy once and for all If there’s availability
- And so much more!
To Sign up for your consultation fill out the form and tell us a little bit about yourself and your fitness goals and we will be in touch within 48 hours to schedule your consultation:
