Personal Training Dunedin
Personal Training Dunedin Florida
I’m a Dunedin native and member of Family Fitness Centers since 1999. After graduating from Dunedin High School, Magnum Cum Laude, I went on to Florida State University, and later returned back to Dunedin to finish my bachelor’s degree. In 2008, I became the director of personal training for the Dunedin Family Fitness Center location.
My experience has made me an expert in training individuals to reach a wide variety of fitness goals. I have trained every age from 12 to 91 and helped many people just like you achieve better health and wellness. I also have extensive experience with rehabilitation of lower back injuries as well as various other joint and muscle injuries.
My method of training is to guide, inspire and provide you with the tools you need to achieve fitness success. One thing I have learned in my years of training is: If the client is not having fun then they are not going to stick to the program and achieve success. This is why I approach the start of every session with a smile, and do my best to make the sometimes arduous task of exercise fun and enjoyable! In fact, many clients tell me they look forward to training as the highlight of their week! Our team of fitness professionals provide the best personal training in Dunedin Florida.
- Fat Loss
- Muscle Gain
- High Intensity Circuit Training
- Core Strengthening
Hello my name is Erik Taylor. I am a certified personal trainer through American Council on Exercise. I specialize in strength training and special needs training. Working out has really saved my life. I was in a bad car accident a little over four years ago. I had a compact fracture to my T 12 vertebrae and a ruptured disc between L 4 and L 5. It was a long and slow recovery once physical therapy was completed. I hit the gym despite it being really hard starting all over. I was in a serious bout of depression, but when I was in the gym I was a totally different person. I was hungry for life once again and I had purpose, goals, drive and incentive. I can’t imagine my life without going to the gym. Now I get to share that with others and help them achieve their goals, is there anything better? I became a trainer to change the lives of others for the better. Just as working out did for me. When I saw that Family Fitness was hiring a trainer I did some research. I really liked what I saw so I gave it a shot. The best decision I ever made, I have really excelled as a trainer here. I have had the opportunity to help several clients change their lives for the better. The atmosphere here is like no other, just as the feeling of helping a client achieve their goals. Hope to help you achieve your goals no matter how small or big.
At Family Fitness Centers we are the fitness & weight loss experts. Sign up for a free consultation and see why we can guarantee our results 100%. Leave the other weight loss centers behind and get the results you have been looking for.