Aqua

SPLASH & SMASH your way to success with our Aqua Classes!

NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.

VIEW AQUA CLASS SCHEDULES

NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.



The benefits of exercising in water:

  • Water workouts are low to no impact, excellent for cardiovascular fitness, strength training, and fat burning, as well as rehab.
  • They have been shown to relieve stress and decrease anxiety.
  • Water supports the body, putting less stress on your joints and muscles
  • Working out in water helps build strength. Fighting against the push of the water activates your muscles.
  • Water pressure helps put less strain on the heart by moving blood around the body.
  • The impact of gravity is less in the water allowing a greater range of motion.
  • Water helps prevent overheating, helping you exercise for longer.
  • It’s fun! It is not often you can say that about a workout.

Join our variety of classes

Dynamic air compression effectively mimics the natural motions of the arms and legs to move metabolites and fluids from the limbs after intense activity.

NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.

Silver Sneakers Splash

Silver Sneakers Splash is a great workout set at your pace. You will experience a series of different moves in the water giving you a full workout while minimizing pressure to the joints.

Aqua Kickboxing

Come experience all the benefits of an awesome kickboxing program without any of the impacts! Punch, kick, lunge, and squat your way to a better body while surrounded by water and great people. Get the fighting fit in the pool!

Aqua Cardio

Aqua Cardio is one fast-moving, full-body, fat-burning workout! You will Participate in an array of activities in the water from lunges, squats, running, weight lifting, and more!

Aqua Zumba

Aqua Zumba is perfect for those looking to make a splash by adding a low-impact aquatic exercise to their fitness routine. Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party, you shouldn't miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

VIEW AQUA CLASS SCHEDULES

NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.



24-Hour Club Access Membership Options

Make sure you check out our Coaching Options below too!

$59.95

Per Month

$49 one-time setup

BLACK CARD

  • 24-hour Access To All Locations
  • Initial Coaching Session
  • 42-day Smart Start Program
  • Dedicated Wellness Coach
  • Team Training Sessions
  • Group Fitness Classes
  • Recovery Sessions
  • On-demand Video Workouts
  • VIP Guest Privileges
  • Approved Food List & Menu Plan
  • Easy To Follow Recipes
  • Massive Wellness E-book Library
  • Results!

$29.95

Per Month

$49 one-time setup

RED CARD

  • 24-hour Access To All Locations
  • Initial Coaching Session
  • 42-day Smart Start Program
  • Monthly Membership
  • Cancel Anytime
  • Group Fitness Classes (Live & Virtual)
  • Cycle & Rpm Classes
  • Family Fitness Coach App
  • On-demand Video Workouts
  • VIP Guest Privileges

$19.95

Per Month

$49 one-time setup

BLUE CARD

  • 24-hour Access To Home Club
  • Initial Coaching Session
  • Monthly Membership
  • Cancel Anytime

Wellness Coaching Membership Options

Get started on your wellness journey today!

$199

Bi-Weekly Payments

WELLNESS COACHING PLUS +

IN-PERSON SESSIONS

  • Black Card+ Membership
  • Family Fitness Coach App
  • 24-hour Access To All Locations
  • Initial Coaching Session
  • 42-day Smart Start Program
  • In Person Coaching & Training
  • 1 On 1 Accountability Coaching
  • Dedicated Wellness Coach
  • Group Fitness Classes
  • Cycle & Rpm Classes
  • Team Training Sessions
  • Recovery Sessions
  • On-demand Video Workouts
  • Vip Guest Privileges
  • Nutrition Coaching
  • Approved Food List & Menu Plan
  • Easy To Follow Recipes
  • Wellness E-book Library
  • Results!

$99

Bi-Weekly Payments

WELLNESS COACHING &

CLUB ACCESS

  • Black Card+ Membership
  • Family Fitness Coach App
  • 24-hour Access To All Locations
  • Initial Coaching Session
  • 42-day Smart Start Program
  • 1 On 1 Accountability Coaching
  • Dedicated Wellness Coach
  • Customized Wellness Program
  • Group Fitness Classes
  • Cycle & Rpm Classes
  • Team Training Sessions
  • Recovery Sessions
  • On-demand Video Workouts
  • Vip Guest Privileges
  • Nutrition Coaching
  • Approved Food List & Menu Plan
  • Easy To Follow Recipes
  • Wellness E-book Library
  • Results!

$79

Bi-Weekly Payments

VIRTUAL WELLNESS

COACHING

  • Virtual Black Card+ Membership
  • Family Fitness Coach App
  • Initial Coaching Session
  • 42-day Smart Start Program
  • 1 On 1 Accountability Coaching
  • Dedicated Wellness Coach
  • Customized Wellness Program
  • Group Fitness Classes
  • Cycle & Rpm Classes
  • Team Training Sessions
  • Recovery Sessions
  • On-demand Video Workouts
  • Vip Guest Privileges
  • Nutrition Coaching
  • Approved Food List & Menu Plan
  • Easy To Follow Recipes
  • Wellness E-book Library
  • Results!


GRAB YOUR FREE 10-DAY TRIAL MEMBERSHIP!

Still unsure about joining? Start 10 days with us for FREE! No commitments, cancel anytime!