SPLASH & SMASH your way to success with our Aqua Classes!
NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.
NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.
The benefits of exercising in water:
Join our variety of classes
Dynamic air compression effectively mimics the natural motions of the arms and legs to move metabolites and fluids from the limbs after intense activity.
NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.
Silver Sneakers Splash
Silver Sneakers Splash is a great workout set at your pace. You will experience a series of different moves in the water giving you a full workout while minimizing pressure to the joints.
Aqua Kickboxing
Come experience all the benefits of an awesome kickboxing program without any of the impacts! Punch, kick, lunge, and squat your way to a better body while surrounded by water and great people. Get the fighting fit in the pool!
Aqua Cardio
Aqua Cardio is one fast-moving, full-body, fat-burning workout! You will Participate in an array of activities in the water from lunges, squats, running, weight lifting, and more!
Aqua Zumba
Aqua Zumba is perfect for those looking to make a splash by adding a low-impact aquatic exercise to their fitness routine. Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party, you shouldn't miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
NOTE: Aqua classes are only available in US19 New Port Richey and Ridge Road locations right now.
Make sure you check out our Coaching Options below too!
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Bi-Weekly Payments
IN-PERSON SESSIONS
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Bi-Weekly Payments
COACHING
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