SPLASH & SMASH your way to success
with our Aqua Classes!
SPLASH & SMASH your way to success with our Aqua Classes!
Silver Sneakers Splash is a great workout set at your pace. You will experience a series of different moves in the water giving you a full workout while minimizing pressure to the joints.
Come experience all the benefits of an awesome kickboxing program without any of the impacts! Punch, kick, lunge, and squat your way to a better body while surrounded by water and great people. Get the fighting fit in the pool!
Aqua Cardio is one fast-moving, full-body, fat-burning workout! You will Participate in an array of activities in the water from lunges, squats, running, weight lifting, and more!
Aqua Zumba is perfect for those looking to make a splash by adding a low-impact aquatic exercise to their fitness routine. Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party, you shouldn't miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
NOTE: Aqua classes are only available in US19 NPR and Ridge Road Locations right now.
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Check out all of our Group Fitness Schedules
US19 New Port Richey
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10-DAY FREE TRIAL MEMBERSHIP & 50% OFF ENROLLMENT