CLASS

SCHEDULES

CLASS

SCHEDULES

FAMILY FITNESS CENTERS

GROUP FITNESS CLASSES

With a variety of classes and formats group fitness not only provides the motivation but the education to help you get the most out of your program.

FAMILY FITNESS CENTERS

GROUP FITNESS

CLASSES

With a variety of classes and formats group fitness not only provides the motivation but the education to help you get the most out of your program.

BODYPUMP™ is the ideal workout for anyone looking to get lean, toned and fit – fast.


Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP™ is the perfect 45-minute workout.

BODYCOMBAT™ is a fun, empowering cardio workout where you will undergo a cracking workout, whilst relieving stress and raising your heart rate. This energetic class, is strongly influenced by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai.

BODYFLOW™ is the Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

CXWORX is a 30-minute core-training workout that uses your body weight, resistance tubing and weights to tighten and tone your midsection. Exercises are designed to improve your functional strength for better mobility and injury prevention.

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms to help improve cardiovascular fitness.

Yoga is a gentle way to improve your posture, balance, and coordination. It is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

BOOM Move is a higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.

BOOM Mind takes the best from yoga and Pilates and combines them into one fusion class. MIND is designed to relax the body and mind with peaceful music and invigorating movements. The focus of this class is on core muscles, lower body strength and balance.

BOOM Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through several “blocks” which are groups of exercises that focus on different muscle groups.

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

JOIN US!

OUR MEMBERSHIP OPTIONS

$ 19.95

$ 29.95

$ 39.95

$ 59.95

PROGRAMS & SERVICES

YOUR FITNESS & WELLNESS EXPERTS

From barebells to Yoga, from boxing to dancing. Your hunt for guidance and community is over. Jump into any class and experience support as you sweat!

Through incredible leadership, programming, workout delivery and team care, Tribe Team Training creates an environment where all team members succeed beyond what they thought possible.

If you are ready to commit to a making a new lifestyle and get the results you want then consider our personal training programs. Our certified personal trainers can take you from fitness novice to fit and fantastic.

Let the kids play while you get your work out in. No more concerns for a babysitter! Safe and supervised. Entertained and comfortable. Get out there Tiger and get fit!

From barebells to Yoga, from boxing to dancing. Your hunt for guidance and community is over. Jump into any class and experience support as you sweat!

Through incredible leadership, programming, workout delivery and team care, Tribe Team Training creates an environment where all team members succeed beyond what they thought possible.

If you are ready to commit to a making a new lifestyle and get the results you want then consider our personal training programs. Our certified personal trainers can take you from fitness novice to fit and fantastic.

Let the kids play while you get your work out in. No more concerns for a babysitter! Safe and supervised. Entertained and comfortable. Get out there Tiger and get fit!

FIND CLASSES FOR YOU IN ANY OF OUR LOCATIONS

OUR LOCATIONS

US19 NEW PORT RICHEY

4900 US19 NORTH,

34652, New Port Richey

(727) 232-2953

BROOKSVILLE

20126 Cortez Blvd,

34601, Brooksville

(727) 232-2953

RIDGE ROAD

6652 Ridge Rd,

34668, Port Richey

(727) 351-6525

DUNEDIN

2646 Bayshore Boulevard,

34698, Dunedin

(727) 736-6698

US19 NEW PORT RICHEY

BROOKSVILLE

4900 US19 NORTH,

34652, New Port Richey

(727) 232-2953

20126 Cortez Blvd,

34601, Brooksville

(727) 232-2953

RIDGE ROAD

DUNEDIN

6652 Ridge Rd,

34668, Port Richey

(727) 351-6525

2646 Bayshore Boulevard,

34698, Dunedin

(727) 736-6698

SERVICES

KICK YOUR FEET UP

ANALYZE YOUR GOAL

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country

WORK HARD ON IT

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country

IMPROVE YOUR PERFORMANCE

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country

ACHIEVE YOUR PERFECT BODY

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country

5,000

Happy Customers

4,560

Perfect Bodies

570

Working Hours

900

Success Stories

JOIN US FOR 10 DAYS AND EXPERIENCE THE DIFFERENCE

HIT THE GYM TODAY!

10-DAY FREE TRIAL MEMBERSHIP & 50% OFF ENROLLMENT

FAMILY FITNESS CENTERS FAMILY

MEET OUR TEAM