BOOM Mind takes the best from yoga and Pilates and combines them into one fusion class. MIND is designed to relax the body and mind with peaceful music and invigorating movements. The focus of this class is on core muscles, lower body strength and balance.
Jump into any class and experience support as you sweat!
Stands for Low-Impact Functional Training, a 12-week program which uses complex movements to increase strength, power, conditioning and mobility.
is a fitness program in which interval training alternates fast and slow rhythms to improve cardiovascular fitness.
is a physical and mental practice that aims to improve posture, balance, and coordination.
Learn the benefits of exercising in water, it creates natural resistance, which means every step is more challenging and helps tone your muscles.
is a higher intensity dance workout class that improves cardio endurance and burns calories.
is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation.
is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation.
focuses on strengthening muscle and increasing range of movement for daily life activities.
RED CARD
YEARLY
$350/YEAR
✔ 2 mONTHS FREE
✔NO ENROLLMENT FEE
✔ no CONTRACTS
✔ 24-Hour ACCESS
✔ iNITIAL COACHING SESSION
✔ CANCEL ANYTIME
✔ Group Fitness Classes*
✔ CYCLE & RPM CLASSES*
✔ FAMILY FITNESS COACH APP
✔ On-Demand Video WORKOUTS
RED CARD MONTHLY
$35/MO
✔ MONTHLY MEMBERSHIP
✔ NO ENROLLMENT FEE
✔ no CONTRACTS
✔ 24-Hour ACCESS
✔ iNITIAL COACHING SESSION
✔ CANCEL ANYTIME
✔ Group Fitness Classes*
✔ CYCLE & RPM CLASSES*
✔ FAMILY FITNESS COACH APP
✔ On-Demand Video WORKOUTS
BLUE CARD MONTHLY
$25/MO
✔ MONTHLY MEMBERSHIP
✔ NO ENROLLMENT FEE
✔ no CONTRACTS
✔ 24-Hour ACCESS
✔ iNITIAL COACHING SESSION
✔ CANCEL ANYTIME
Still unsure about joining? Start 3 days with us for FREE! No commitments, cancel anytime!
Meet the Family Fitness Centers Coaches and Instructors