BOOM MOVE

🗸BUILD STRENGTH 🗸GET LEAN & TONED 🗸WORK ALL MAJOR MUSCLES

BOOM Move is a higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.

Find the right classes for you!

Jump into any class and experience support as you sweat!

Stands for Low-Impact Functional Training, a 12-week program which uses complex movements to increase strength, power, conditioning and mobility.

is a fitness program in which interval training alternates fast and slow rhythms to improve cardiovascular fitness.

is a physical and mental practice that aims to improve posture, balance, and coordination.

Learn the benefits of exercising in water, it creates natural resistance, which means every step is more challenging and helps tone your muscles.

is a higher intensity dance workout class that improves cardio endurance and burns calories.

is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation.

is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation.

focuses on strengthening muscle and increasing range of movement for daily life activities.

★★★ Membership Options ★★★

Club Membership

$25/MO

✔ 25,000 Sq. Ft. Gym floor with lots of cardio.

✔ 24/7 club access included.

✔ No penalties, No fees, No contracts, No BS!
✔ Free initial training session with a personal trainer.

✔ Outdoor lap pool.

✔ Cancel in club anytime.

Fit Membership

$30/MO

✔ *Everything In club membership

✔ Group fitness classes

including Zumba & Silver Sneakers

✔ Group spin and RPM classes

GRAB YOUR FREE 3-DAY TRIAL MEMBERSHIP!

Still unsure about joining? Start 3 days with us for FREE! No commitments, cancel anytime!

MEET OUR TEAM

Meet the Family Fitness Centers Coaches and Instructors