🗸BUILD STRENGTH 🗸GET LEAN & TONED 🗸WORK ALL MAJOR MUSCLES

Yoga is a gentle way to improve your posture, balance, and coordination. It is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Find the right classes for you!

Jump into any class and experience support as you sweat!

Stands for Low-Impact Functional Training, a 12-week program which uses complex movements to increase strength, power, conditioning and mobility.

SPRINTTEAM TRAINING

is a 30-minute cycling workout consists of a period of high intensity followed by periods of recovery and rest.

is a high-intensity interval training class that combines weights and cardio to give you an intense workout.

is a fun, empowering cardio workout where you will undergo an energetic and martial arts influenced class.

is a yoga-based class that leaves students feeling centered and calm.

is a fitness program in which interval training alternates fast and slow rhythms to improve cardiovascular fitness.

is a 30-minute workout that works your core muscles using weight and resistance.

is a physical and mental practice that aims to improve posture, balance, and coordination.

is a higher intensity dance workout class that improves cardio endurance and burns calories.

is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation.

is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation.

focuses on strengthening muscle and increasing range of movement for daily life activities.

Learn the benefits of exercising in water, it creates natural resistance, which means every step is more challenging and helps tone your muscles.

OUR LOCATIONS

Check out the premiere fitness centers in your area:

VIEW OUR OTHER LOCATIONS

Check out the premiere fitness centers in your area:


4900 US Highway 19

New Port Richey, FL 34652

(727) 677-9009

24-Hour Club Access Membership Options

Make sure you check out our Coaching Options below too!

$59.95

Per Month

$49 one-time setup

BLACK CARD

  • 24-hour Access To All Locations
  • Initial Coaching Session
  • 42-day Smart Start Program
  • Dedicated Wellness Coach
  • Team Training Sessions
  • Group Fitness Classes
  • Recovery Sessions
  • On-demand Video Workouts
  • VIP Guest Privileges
  • Approved Food List & Menu Plan
  • Easy To Follow Recipes
  • Massive Wellness E-book Library
  • Results!

$34.95

Per Month

$49 one-time setup

RED CARD

  • 24-hour Access To All Locations
  • Initial Coaching Session
  • 42-day Smart Start Program
  • Monthly Membership
  • Cancel Anytime
  • Group Fitness Classes (Live & Virtual)
  • Cycle & Rpm Classes
  • Family Fitness Coach App
  • On-demand Video Workouts
  • VIP Guest Privileges

$24.95

Per Month

$49 one-time setup

BLUE CARD

  • 24-hour Access To Home Club
  • Initial Coaching Session
  • Monthly Membership
  • Cancel Anytime

GRAB YOUR FREE 3-DAY TRIAL MEMBERSHIP!

Still unsure about joining? Start 3 days with us for FREE! No commitments, cancel anytime!

MEET OUR TEAM

Meet the Family Fitness Centers Coaches and Instructors